Another Australian classic - curried egg sandwiches. Just when curry became a normal part of the Australian diet I do not know but as a kid growing up in '70's Australia we ate these often, very often...

In fact if you went to an RSL (Retired Services League - the social center for many small towns) club for a Sunday lunch curried eggs was bound to be offered. I seem to remember celery and carrot featuring in the RSL version though.

These are a good easy meal that you can make the curried eggs and carry them with you and buy a loaf of bread whenever you need to eat.

Ingredients:

5 Eggs
2 heaped teaspoons Curry Powder
6 Slices Bread (prefer Rye or non-commercial wholegrain)
Low Fat Cottage Cheese

Preparation:

Boil the eggs first by placing them in boiling water and letting sit for 5-10 minutes. Let the eggs cool down.

Peel the egg shells off and place eggs into a bowl.

Add curry powder

Cut eggs into small pieces with a knife take 3 yolks out (or leave in depending upon your present diet goals).

Mash the eggs and curry powder and a large dollop of cottage cheese and a splash of water (to make it more a sticky paste rather than individual small chucks which will fall off the bread) with a fork until they are a creamy paste.

Watch The Recipe Video: