Another Australian classic - curried egg sandwiches. Just when curry became a normal part of the Australian diet I do not know but as a kid growing up in '70's Australia we ate these often, very often...

Nothing could be more boring than boiled rice and boiled chicken now could it? Well that all depends upon how you cook it. One Thai friend of mine is over in a flash everytime I invite her for lunch with this recipe...

For some reason Americans seem to associate Egg Nog with Thanksgiving or Christmas, I have no idea why. As a young lad back in Australia when I was hungry between meals and pestering Mum for what I could eat she'd tell me to go make an Egg Nog drink...

Another very simple meal idea, rather than a recipe, as there is no cooking involved. Being so quick and easy it is a favourite breakfast of mine...

A Conan modified Thai recipe. After living in Thailand for five years I can now amaze the locals by cooking up a couple of decent Thai dishes. This is one of them.

Not really a meal and not really cooking. This is a fast snack that requires no cooking and less than 1 minute to prepare and eat.

Traditional Australian BBQ food - the "steak sanga". Easy and enjoyable, an often overlooked option in the bodybuilders low fat performance food diet.

Tuna Omlette Conan style, meaning it is more of a tuna scrambled eggs as they are much faster and easier to make, especially when you are using the number of eggs that Conan eats.

An ideal post workout 'meal' quick and easy to prepare and being a drink it is easy to intake after a workout if you are dehydrated. High in nutrients with raw fruits, high in simple carbohydrates and high quality protein rounds this out to make it a good healthy meal...