Rice bubbles, rice krispies, puffed rice it takes a full packet of them to even come close to filling you. You are eating 90% air puffed into the rice grain. So here's how we get around this annoying limitation of having to eat a whole packet of Rice Krispies in one sitting....

We make our own...

Without adding all that useless air. This tastes exactly the same as Rice Krispies (Rice Bubbles in Aus and NZ) and is a whole lot cheaper and more filling.

This makes an ideal after workout meal due to all the carbs (lactose, rice, fruit or biscuits) and it is really easy to eat.

Ingredients:

Precooked Cold Rice

Milk

Oreo Biscuits (or preferrably fruit like raisins and diced fresh mango or banana)

Preparation:

Put rice in a bowl, place crushed up biscuits or diced fruit on top, pour milk on and eat.

Watch Video Recipe: